Work With Me

Not Sure Where to Start?

You don't need to know exactly what kind of support you need before you get in touch.

You might know what you're struggling with. You might just know that something doesn't feel right anymore and you're ready to do something about it.

That's enough.

If you're interested in working with me 1:1, we'll start with a conversation and work out together what support feels right for you.

How 1:1 Support Works

Step 1 — Tell Me a Little About You

Complete my short enquiry form and tell me a little about what's bringing you here.

You don't need to have it all figured out or know whether you need hypnotherapy, coaching or something else.

That's my job to help you work out.

Step 2 — We'll Have a Chat

We'll arrange a short, free phone consultation.

It's a chance for me to understand a little more about what's going on for you, for you to ask me anything you want to know, and for us both to see whether working together feels right.

There's no pressure to book anything at the end of the call.

Step 3 — You Just Start Where You Are

If we decide to work together, we'll arrange your first 90-minute session.

You don't need to arrive knowing what you want to talk about, which approach you need or exactly where we're going to start.

We'll work that out together.

My sessions are shaped around you, rather than following a rigid formula.

Looking for Something Else?

You don't need a consultation to come to one of my group sessions.

Movement & Mindset

Two hours each month to move, slow down and reconnect with yourself.

Women's Bootcamp

A friendly women-only class where you can build strength and confidence at your own level.

Ready to Talk?

You don't need to have the right words.

You don't need to know exactly what needs to change.

You just start where you are.

No obligation · Completely confidential