Private Movement · One-to-One
One-to-One
Movement
Movement designed around you.
There is no single right way to move. Your session will be shaped around your body, your experience, your goals and how you are feeling that day.
Enquire about a sessionOne-hour private sessions · £35
You do not have to fit the workout.
Whether you are completely new to movement, returning after time away, rebuilding confidence or looking for a fresh challenge, you will be met exactly where you are.
These private sessions offer focused support without pressure, judgement or any expectation to already be ‘fit enough’. Together, we will find a style of movement that feels supportive, enjoyable and right for you.
What a session can include
Your session, your way.
Pilates
For control, mobility, posture, balance and a stronger connection with your body.
Strength
For building everyday strength, resilience and confidence at a pace that suits you.
Boxing
For energy, focus, coordination, fitness and an empowering way to release tension.
Kickboxing
For dynamic full-body movement, confidence and learning new skills in a supportive environment.
A personalised blend
Sessions can combine Pilates, boxing, kickboxing and strength training according to your needs and preferences. Nothing here is fixed — each session can be adapted and blended around how you want to move.
How it works
What to expect
Begin with a conversation
You can contact me by WhatsApp, email or Instagram to tell me a little about yourself, what you are looking for and any concerns you may have.
Create your approach
We will discuss your experience, goals, preferences and how you would like movement to feel.
Move at your pace
Each one-hour session will be adapted to you, with support, encouragement and space to progress without comparison.
Who it is for
This could be for you if…
You feel unsure about where to begin.
Traditional gyms or classes feel intimidating.
You want individual guidance and attention.
You are returning to movement after time away.
You want to build strength or confidence.
You enjoy Pilates, boxing, kickboxing or strength training.
You want movement that supports your mind as well as your body.
You would like an approach that can change as your needs change.
You do not need to arrive confident. Confidence can grow through the experience.
Practical details
The details
- Session length
- 60 minutes
- Investment
- £35 per session
- Location
- Unit 2, Bofors Park Artillery Rd, 2 Artillery Rd, Yeovil BA22 8YH
- Availability
- Tuesdays & Wednesdays
- Experience level
- All levels welcome
- Booking
- Sessions are arranged through an initial enquiry rather than direct online booking
Please let me know about any injuries, health conditions, pregnancy or postnatal considerations when enquiring so that we can discuss whether the session is suitable for you.
Let’s find the way
that feels right for you.
Send me a message to ask a question, share what you are looking for or enquire about current availability. There is no pressure to commit before we have spoken.
Whether you need strength, stillness or simply somewhere to begin, there is a place for you here.