Book Your Session
Choose the option that feels right for you.
Not sure which option to choose? Start with a free discovery call — it's a gentle way to explore how we might work together.
Free Discovery Call
A relaxed conversation to explore how we might work together and answer any questions you have.
- No pressure or obligation
- Discuss your needs and goals
- Learn about my approach
- See if we're a good fit
Single Session
A full hypnotherapy and intuitive coaching session, tailored to where you are and what you need.
- Focused, personalised support
- Hypnotherapy and coaching
- Time for integration
- Follow-up notes and guidance
Walk & Talk Session
Therapeutic conversation combined with gentle movement outdoors. A nurturing alternative to traditional seated sessions.
- Held in nature
- Movement-based therapy
- Nervous system regulation
- Fresh perspective
6-Session Package
A deeper journey of transformation with consistent support over time. Best for lasting change.
- 6 x 90-minute sessions
- Continuous support between sessions
- Greater depth and integration
- Discounted rate
How many sessions will I need?
Everyone's journey is unique. Some people find 6-12 sessions enough to create meaningful change, while others benefit from 12-20 sessions or more, depending on what they're working through.
We'll talk through this during your discovery call or first session, so you have clarity on what feels right for you. There's no pressure — just honest guidance based on where you are.
What happens in the discovery call?
This is a relaxed, no-pressure space for us to explore how hypnotherapy works, including the science behind it and how your mind and nervous system respond to stress and overwhelm.
By the end, you'll have a clear sense of what working together would look like, and a deeper understanding of why you feel the way you do. Most people choose to go ahead with sessions afterward, but there's absolutely no obligation.
Payment & Booking Policies
Payment Options
Payment can be made via bank transfer or card.
Cancellation Policy
Life happens, and I understand that. If you need to reschedule or cancel, please give at least 48 hours' notice where possible.
- 48+ hours' notice: Full flexibility to reschedule
- 24-48 hours' notice: 50% session fee charged
- Less than 24 hours' notice: Full session fee charged or one session deducted from your package
Session Packages
Session packages are non-refundable, but can be used flexibly within 6 months of purchase.
Have questions or need something different?
Get in touch