Movement & Mind Session
£15
Session details coming soon. Complete your booking to secure your place.
By booking this session, you confirm that you are in good health and consider yourself fit to participate in gentle movement and mindfulness activities. If you have any medical conditions, injuries, or concerns about your ability to participate safely, please consult your healthcare provider before attending. You participate at your own risk and acknowledge that The Quiet Shifts is not liable for any injury or health issue that may arise during or after the session.
Before attending your session, you'll need to complete some forms in the Member Portal. These include a new client intake form and consent form.
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