If you’re reading this, something in your life is asking for your attention. Maybe it’s anxiety that never quite settles, something from your past you’ve been carrying for too long, or a quiet knowing that you can’t keep feeling this way. Whatever brought you here, it matters, and you don’t have to figure it out alone.

Before I became a hypnotherapist and intuitive coach, I spent years in talk therapy. It helped me understand my patterns and where they came from, but understanding alone didn’t create the change I needed. I knew why I felt the way I did, yet I still felt stuck. I didn’t want more analysis. I wanted tools. I wanted movement. I wanted myself back.

Hypnotherapy was the turning point.

It helped me reconnect with parts of myself that had been buried beneath depression, grief, anxiety, and periods of deep hopelessness. It didn’t just help me cope, it helped me rebuild. It brought me back into my body, my intuition, and my sense of inner steadiness. For the first time in a long time, I felt whole again.

Today, I’m grounded, connected, and truly thriving, and that lived experience is the foundation of my work.

I support women who feel overwhelmed, anxious, or disconnected from who they are beneath everything they’ve been carrying. My approach combines hypnotherapy with intuitive life coaching to gently shift unconscious patterns while helping you reconnect with your inner guidance, the part of you that already knows how to heal and move forward.

You don’t need to be fixed. You need space, clarity, and the right kind of support. Together, we create room for emotional ease, self-trust, and lasting change.

If you’re ready for things to feel different, you’re in the right place.